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Opened its doors to the public in May 2008. Designed, owned and operated by Steve Tylee, a former 3x Mr. England winner with 25 years experience in the health and fitness industry.
Steve is a Master trainer, someone whose philosophy is stated in big bold letters as soon as you enter the gym,”Train hard or Go Home”. You will love it here; our stylish 7000 sq ft, temperature controlled, gym in the heart of Cedar Knolls has something for everybody. The free weight and machine section is designed to maximize your fitness potential by working every muscle group from a variety of angles. The cardio deck overlooks the gym floor and is well equipped with the latest Life Fitness treadmills, ellipticals, bikes, steppers and rowing machines. The gym has four 37” HD plasma TV’s on the cardio deck and three smaller TV’s on the lower level with surround sound XM satellite music system.
A recent addition to the gym, is a 2000 sq ft facility called “The Dungeon” a space designed for serious athletes with dumbbells up to 150 lbs. This room is truely unique, check out the artwork and artifacts hanging on the walls…..its not for the faint hearted!!
To get the most out of your workout and maximize the recovery process choose a delicious smoothie from our juice bar and finish off your gym experience with access to our spa like bathroom facilities, free towel service and toiletries.
Mon – Thurs 5am to 9pm
Friday 5am to 7pm
Saturday 8am to 4pm
Sunday 9am to 1pm
