Take a look at some of our inspiring client testimonials. I look forward to helping you build a success story of your own.

Michael:

When I began working with Steve Tylee, I weighed 337 pounds and was considering surgical options for weight loss. I had lower back and shoulder pain and no energy. When we began, he immediately took an aggressive approach to help me to not only alter my own daily fitness practices, but he began to educate me in the right way to address things like nutrition, cardio workouts, frequency and timing of workouts and long-term goals. He emphasized the importance of incremental progress and the integration of fitness into every aspect of life.

Steve has been extremely flexible in crafting workout and nutrition programs that not only suit my weight loss needs, but also that can work with my busy work and home life schedules. I have become a firm believer that an effective fitness and nutrition program can be successfully combined into the lifestyle of anyone who is willing to commit themselves to it's success. Steve has helped greatly in shaping my attitude from one of frustration to one of determination by demonstrating a formula that has shown proven success.

After 12 months, I now weigh around 231 pounds - that's over 100 pounds! My back is almost completely pain free, I've seen an improvement in my overall strength and I cannot remember the last time I had this much energy. Steve keeps me focused and motivated with varied workouts that are both challenging and fun. There is every reason in my mind to believe that this progress will continue. I have benefited tremendously from his skill and knowledge. It is not just some small improvement in the way I look and feel. It is a substantial gain in the quality of my life.

I simply can't say enough good things about my experience with Steve Tylee Fitness. My only regret is that I didn't make that phone call sooner!

Michael Goosay, 36

Peter:

Since turning 40, I found myself making more and more excuses to NOT work out. Now at 43, I had gained more than 20 pounds and with a hectic work schedule I found myself eating more poorly than ever. I decided it was time to get serious and do something. I knew I probably wouldn't stick to any routine unless I had someone waiting for me to guide me through it.

I started working with Steve twice a week in late October. Since then, I've lost 30 pounds and am now wearing clothes that haven't fit well for several years. I feel great and have a true sense of accomplishment.

The early morning workouts were not easy at the start. Since seeing and feeling the results, I now look forward to the challenge. Steve has developed a personal plan of diet, home cardio workouts and weight training that is right for me and is getting me the results I want. I appreciate Steve's attention to each exercise. Steve sees to it that I'm getting the maximum benefit from each movement and I'm getting more significant results than I could ever get on my own.

During each intense session, Steve tracks my progress so I can realize my improvement. Unlike other trainers I see at the gym, Steve takes an active interest in helping me reach my goals. For the first time in years, I'm looking forward to being on the beach this summer.

If you're serious about getting into shape and changing your lifestyle, then I can recommend no better way than spending time with Steve.

Peter Halis
EVP of Operations
Telecommunications Services Company

Mike:

I have seen a lot of personal trainers in the Gyms over the years. Like many, I hadn't worked out in years and wanted to get back in shape. I wanted someone who had:
* Experience
* "Style"
* Knowledge
and someone who could assist me to achieve my Goals.

What impresses me about Steve is his commitment to each of his clients. He talks about their achievements and smiles, he truly cares. Steve has the unique ability to push someone to their limits and back off if they are having an off day. Steve takes time to get to know the person and their goals. He loves to mix up the workouts to keep them exhilarating. Steve encourages you to train with a partner if you like and for me that has created a fun environment to train.

Steve's style separates him from the rest; he never has gotten upset or lost his temper. He is soft spoken and confident. He can remember a workout you did two weeks ago, how many reps and what weight. Pretty impressive given the number of his clients. I didn't know Steve from Adam, prior to selecting him but in the last 9 months he has helped me to exceed all of my goals and we are working on new ones. Give him a try you will not be disappointed.

Mike Cassidy

Andy:

After 20 years in the gym, working out can become somewhat routine. Although I have worked with trainers before, Steve Tylee has taken my training to another level. Look around! Is anyone working at the level you are? Steve will ensure results, through workouts, nutrition and proper rest.
Try a session or two, "Failure is not an option"! Thanks Steve.

Andrew O'Connor
President
Human Resource Consulting Firm

Amy:

I was relieved and impressed with the services provided to me by Steve Tylee. His quick response to my inquiry and experience in the business made me feel both excited to begin a program and relieved to trust someone who knows what is needed to get results. He is not a "small talker". If you are looking for a person to laugh with and talk socially throughout your workout he is not the trainer for you. If you are serious and need someone to lead you through a rigorous workout custom made for you he is the man for the job. He also provides a food program that is workable for anyone's schedule as this is also customized for you. Never have I worked so hard and felt so successful after a workout.

Kathleen:

My 17 year old son, Jon started training with Steve last year for optimum conditioning, flexibility, and strength as he prepared for intense Canadian goalie summer camps. The skills gained carried over in the strength of his skating, mobility, saves and rebound control. Physical conditioning is imperative to achieve the demands in the net. Steve's conditioning program helped Jon prepare for the Prague tour last summer with Team USA, and also maintain his position as high school Varsity starting goalie. Our family continues to train with Steve Tylee.

Kathleen Lyons
Hockey Mom

Eddie:

I've been a fitness enthusiast all my life, fitting in tennis, paddle tennis and routine weight training with a hectic New York City commute. Now that I'm retired I still work out routinely and have added golf to my activities. Unfortunately, my game needed some special attention. This past winter I signed up for Steve's golf conditioning program. Steve developed a training program aimed at strengthening and improving my golf swing. The program also focused on enhanced balance and coordination - key components to a great golf game. Now that the season has begun I'm already seeing the benefits of my training.

Not only have I improved my golf game but I've also picked up some new techniques to incorporate into my routine strength training program.

Desiree:

I have trained with Steve Tylee Fitness for 6 months and have accomplished heightened endurance, impressive strength levels, lowered blood pressure, increased self-confidence and a 20 pound weight loss. Along with 12 inches total from my waist, hips and thighs

Steve Tylee is dedicated and has continually motivated me to achieve my goals. He incorporated his nutritional expertise along with a customized exercise program which really kept me on track with reaching my weight loss target.

I am very pleased with the services provided by Steve Tylee Fitness, and I look forward to continued support in motivating me towards my long term health and fitness goals.

S.Desiree Harper

Phil:

My first work-out with Steve was a piece of cake. Next week i staggered to the locker room totally exhausted. Funny thing, after an hour i was actually looking forward to next workout. I have never heard Steve raise his voice and we even have had some laughs. Yet if you do 30 reps and Steve says give me 3 more you just do it. He just pushes the right buttons. At the end of one workout, i had nothing left. Not one more push-up. He said that i had achieved failure.

In the short time I've known Steve, i know he would never disrespect anyone. He explained that having maximized my effort, my muscles had nothing else to give. I took it as a compliment. Steve just smiled. That's his job.

Phil Smith
48 years old