Meet Debbie

It has been said that "everything you do affects every member of the family." So, how was I to affect my husband and three children in a positive way if I was feeling fatigued and overwhelmed, not to mention really old? As my children became involved in team sports, I decided I could no longer be a spectator on the sidelines... I wanted to be part of the team and I wanted to be in the game.Now, 3 years after starting down this road to fitness, I can say I lost the pounds and sizes but also gained a desire to work with others. I became certified in personal training through the National Endurance Sports Trainers Association in 2005 and my focus is to help other people make a similar change and incorporate fitness and wellbeing into their lifestyle! So wherever you find your motivation-tap into it-and commit to change today!